DREAMSEED ART & MEDITATION SESSION

Join us this Saturday 24th of April for a workshop designed as a space of contemplation, creativity and healing

After years of working one on one with clients and delivering workshops worldwide I have brought together the best tools and practices in order to support your journey using meditation techniques, visualisations, music and art.

As a group we will learn about how to use meditation and art to explore the various brain states available to us to awaken more of our creativity, health and potential. It is both a lesson in the science of our brain and an experience to embody the learnings through art and contemplation.

Below are some of the benefits you can take away from this class:

• Connect to your creativity and curiosity

• Strengthen your intuition, imagination and integrity