NATIVA FLOW-05.jpg

NATIVA
FLOW

COME HOME TO YOUR NATIVE SELF

NATIVA‌ ‌FLOW‌ ‌is‌ ‌a‌ ‌new‌ ‌project‌ ‌that‌ ‌we‌ ‌are‌ ‌delighted‌ ‌to‌ ‌share‌ ‌with‌ ‌you‌ ‌to‌ ‌bring‌ ‌you‌ ‌the‌ ‌opportunity‌ ‌to‌ ‌re-remember‌ ‌your‌ ‌magnificence.‌ ‌Remembering‌ ‌that‌ ‌you‌ ‌are‌ ‌here‌ ‌to‌ ‌create‌ ‌a‌ ‌life‌ ‌you‌ ‌love.‌ ‌ ‌The‌ ‌purpose‌ ‌of‌ ‌this‌ ‌practice‌ ‌is‌ ‌to‌ ‌create‌ ‌a‌ ‌safe‌ ‌space‌ ‌for‌ ‌movement‌ ‌meditation,‌ ‌creative‌ ‌thinking,‌ ‌to‌ ‌allow‌ ‌emotions‌ ‌and‌ ‌ideas‌ ‌to‌ ‌surface.‌ ‌ ‌

 ‌

The‌ ‌mind-body‌ ‌integration‌ ‌practice‌ ‌is‌ ‌designed‌ ‌to‌ ‌help‌ ‌you‌ ‌tap‌ ‌into‌ ‌the‌ ‌insights‌ ‌of‌ ‌your‌ ‌unconscious‌ ‌mind;‌ ‌ ‌

 ‌

  • The‌ ‌mind‌:‌ ‌planned‌ ‌exercises‌ ‌will‌ ‌enable‌ ‌you‌ ‌to‌ ‌explore,‌ ‌question‌ ‌and‌ ‌check‌ ‌in‌ ‌with‌ ‌your‌ ‌current‌ ‌reality.‌ ‌ ‌

  • The‌ ‌body‌:‌ ‌getting‌ ‌present‌ ‌in‌ ‌our‌ ‌physical‌ ‌presence‌ ‌through‌ ‌a‌ ‌movement‌ ‌meditation‌ ‌working‌ ‌with‌ ‌the‌ ‌body‌ ‌to‌ ‌more‌ ‌effectively‌ ‌tune‌ ‌into‌ ‌our‌ ‌deeper‌ ‌intuition.‌ ‌ ‌

 ‌

Surrendering‌ ‌to‌ ‌the‌ ‌music‌ ‌to‌ ‌be‌ ‌in‌ ‌your‌ ‌own‌ ‌NATIVE‌ ‌FLOW‌ ‌with‌ ‌the‌ ‌true‌ ‌nature‌ ‌of‌ ‌your‌ ‌body,‌ ‌moving‌ ‌without‌ ‌judgements.‌  ‌Being‌ ‌in‌ ‌every‌ ‌movement‌with‌ ‌love,‌ ‌attention‌ ‌and‌ ‌total‌ ‌acceptance.‌ ‌

​‌ ‌

NATIVA‌ ‌FLOW‌ ‌is‌ ‌a‌ ‌4‌ ‌hour‌ ‌long‌ ‌programme.‌ ‌Capacity‌ ‌is‌ ‌8-12‌ ‌people.‌ ‌We‌ ‌will‌ ‌be‌ ‌hosting‌ ‌mixed‌ ‌and‌ ‌women‌ ‌only‌ ‌circles‌ ‌every‌ ‌month‌ ‌from‌ ‌5-9pm‌ ‌on‌ ‌Sundays.‌ ‌ ‌

 ‌

 ‌

The itinerary will be:

✨ Opening and Closing circles
✨ Cacao Ceremony
✨ Dynamic meditation

✨ Ecstatic Dance
✨ Meditation

✨ Evening Tea
 


**Tickets are pay what you feel**

Sliding scale from £11.11 - £22.20 - £33.30
Please contact us if you need support with costs 💗

 

Payments accepted via paypal

 

https://paypal.me/nativaeastwood?locale.x=en_GB

WhatsApp Image 2021-08-16 at 08.35.02 (5).jpeg
WhatsApp Image 2021-08-16 at 08.35.02 (1).jpeg
31193b72a93e1c8e33a708d422b7dd50.jpeg

NATIVA FLOW will be facilitated by Kate Singh and Anton Chernikov. 

Please email katiekatesingh@gmail.com and anton@hotspaces.org if you would like to participate in our NATIVA FLOW events.